Our Weekend Childbirth Express Classes are meant for small groups and include lots of individual attention. This class offers childbirth education a condensed format as a complement to self study, and will cover such topics as prenatal nutrition and exercise, relaxation for an easier birth, birth plans, and more! This class is designed for couples (or the pregnant partner and the birth coach), and will teach each partner the tools and steps for finding a place of peace and relaxation during labor. Emphasis will be placed on lowering anxieties and birthing without fear. This class provides valuable information for those planning a natural birth, a medicated birth, or Cesarean birth. Price is per couple. 2 days; 12 hours.
Rockville Class Dates